Notice from our Health Centre Nurses

We are heading into a high period of winter illnesses.

If you have cold, flu or COVID-19 symptoms, stay home and get a test.  Some people can still be infectious after 7 days.

If you are still sick or have any symptoms, stay home until you are well and for 24 hours after you no longer have symptoms.

A reminder:

COVID-19 symptoms

Symptoms can include one or more of the following:

  • a new or worsening cough
  • sneezing and runny nose
  • a fever
  • temporary loss of smell or altered sense of taste
  • sore throat
  • shortness of breath
  • fatigue/feeling of tiredness.

While you have symptoms:

  • Stay home. Do not go to work or school. Do not socialise.
  • Wash your hands often.
  • Sneeze and cough into your elbow and disinfect shared surfaces often.

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