The Massey High School Sports Performance & Development Programme is designed to support and guide talented student-athletes in both their academic and sporting pursuits. This full-year programme is an integral part of our curriculum and reflects our school’s commitment to excellence, leadership, and personal growth through sport.
Our Vision
In the spirit of our motto, “Seek the Heights,” students in this programme are challenged to become leaders in sport, representing Massey High School with excellence and integrity. The programme prepares them for future success both on and off the field.
Programme Overview
Participants will engage in practical and theoretical sessions aimed at developing high-performance athletic skills and knowledge.
Practical Sessions Include:
- Strength Training
- Aerobic Conditioning
- Speed & Power Development
- Flexibility & Muscular Endurance
- Sport-Specific Skill Coaching
Theory Sessions Cover:
- Goal Setting & Motivation
- Components of Fitness
- Nutrition for Sport
- Functional Anatomy
- Sport Safety & Injury Management
- Rehabilitation Principles
- Performance Assessment & Evaluation
- Team Building & Leadership
Eligibility Criteria
To be considered for the Sports Performance & Development Programme, students must:
- Demonstrate ability, attitude, and potential to compete at the highest level for their age group.
- Represent Massey High School in their chosen sport(s).
- Uphold the values of The Massey Way and follow all school rules.
- Adhere to the school’s Player Expectations and demonstrate commitment to Fair Play.
For 2027, no separate Sports Performance and Development application form is required. Selection will be based on trial performance.
